DIY Anxiety Panic Attack
The Mind Of The Anxious & How To Cope With Panic
Anxious These Days
Everyone gets excited sometimes, sometimes even nervous. Several million chemical combinations are transforming your body at any given moment. A warm cup of soup for the soul is similar to meal-making for your brain and its process. Giving you the ability to respond to situational stress in an emotionally correct proportion. When experiencing a panic attack, all logic leaves the mind, and a mixture of chemicals leaves you in a state of shock. This article will take you through the journey to the mind of the anxious and provided tools for your interpersonal toolbox.
Survive the stress!
The Panic Sets In
The first part of an Anxiety diagnosis is based on the length and severity of the anxiety. If you are just excited or nervous at the moment, the body makes and creates chemicals to help you emotionally manage for a short duration of time while your body undergoes any form of demanding physical or emotional, physiological or otherwise “stress.” When it becomes chronic in nature, your body takes a grave toll making these chemicals, or if it doesn’t make them, you became mentally disoriented.
